Phase I of Sevens Workout Almost Complete.
June 12, 2010
Phase II coming out next week. Here are the workout videos for the first two workouts.
Day 1
Day 2
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- RT @aaronderugby: @clrfc @ChicagoLions7s First #practice tonight for #Sevens 6:45pm 2431 W. Roosevelt Rd. bring trainers and water #ChicagoGo Lions!4 days ago
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- RT @USAEaglesRugby: Your 2012 Emirates Airline USA Rugby Boys' HS Club Champions: Cathedral H.S. (Indianapolis)! Great match 51-0 final!Go Lions!6 days ago
- RT @USAEaglesRugby: Another great try from Cathedral! Great team effort going on in this Championship match! #usarugby #hsrugbyGo Lions!6 days ago
- RT @USAEaglesRugby: Davenport beats Dartmouth 35-18 in the DI-AA semifinals. Davenport will play San Diego State tomorrow in the... htt ...Go Lions!1 week ago
Tweets from Coach Manheimer
- RT @Mat_turner11: Sweaty day today! Just the 4 hour bus journey today. Sure @Dan_Norton4 and @ZTesty5 will fall asleep in each others ar ...Roar!1 day ago
- I checked in at Body By Manheimer Inc (1101 W Monroe St) on #Yelp bit.ly/yJoWHNRoar!2 days ago
- Getting the knee worked on #dryneedling http://t.co/5za89AD0Roar!2 days ago
- Leinster vs Ulster Heineken Cup Final 2012 highlights: youtu.be/8vQwqV2RgcY via @youtubeRoar!4 days ago
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